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Pilates Videos, DVDs, books and other products
Click on any product to order online (or call SPRI Products at 1-800-222-7774).
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Pilates Anywhere...AnyTime™
Includes video, 3 exertubes, door attachment and mat.
Presented by Melissa Walker, the Pilates - Anywhere...Anytime™ workout is as close as you can get to club quality pilates equipment in your home!
The video combines a complete program for toning and sculpting your body using the powerful Pilates method of body conditioning...focusing on the abdomen, low back, hips and buttocks.
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Pilates Power Ring Kit
Enhance your abs, arms, back and thighs.
Improve posture.
Increase flexibility.
Optimize Control Of Your Body Movements!
The Pilates PowerRing workout helps you transform your body! This video combines a complete program for toning and sculpting your body using the powerful PILATES POWER RING method of body conditioning focusing on the abdomen, back and buttocks. You will develop a strong, stable core and improve your flexibility, balance, posture and range of motion.
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Pumping Rubber On the Ball
Join Melissa Walker for this fun and challenging upper body workout that conditions your entire body from head-to-toe. Safe and effective upper body strengthening and toning exercises targeting the chest, shoulders, upper & mid back, and arms are performed using the SPRI Xertube® and Door Attachment. The Resist-A-Ball® provides a balanced challenge that firms and conditions hips, thighs, buttocks, abdominals, obliques, and low back, while you perform Xertube® upper body exercises.
The powerful combination of Xertube® and Resist-A-Ball® helps you maximize your strength-conditioning results in just minutes a day. With SPRI’s portable, club-quality
conditioning tools you can workout anywhere, anytime.
The progressive PUMPING RUBBER® ON THE BALL workout is specifically designed to challenge and provide results for participants of all ages and fitness levels.
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Awesome Abs On the Ball
Recent research has shown that the "BALL" is the most effective tool for conditioning the
abdominals and strengthening the low back.
Join fitness professional Melissa Walker for an awesome abdominal and low back workout designed for all ages and fitness levels. You will work along with Melissa as she guides you through a two-part workout that begins with a warm-up and concludes with cool-down stretches. Designed to produce results for beginners to advanced participants, the Awesome Abs™ On The Ball video will help you define your abs, strengthen your low back, improve your postureand leave you feeling good and looking awesome!
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Pilates On the Ball
This workout combines the disciplines of Pilates mat work exercises with Resist-A-Ball® balance and stability
principles. Melissa Walker adds a whole new dimension to Pilates training with the use of the ball, which
provides you with improved core strength, blance, coordination, and flexibility. It's perfect workout for
all ages and fitness levels! 25 minutes.
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Pilates Books
Click on the picture of the book for more information or to purchase it online!
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Yogilates: Integrating Yoga and Pilates for Complete Fitness, Strength, and Flexibility
Pilates and yoga instructor, dancer, and personal trainer Jonathan Urla has created this outstanding program that offers the best of both yoga and Pilates. |
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The Pilates Body: The Ultimate At-Home Guide to Strengthening, Lengthening, and Toning Your Body--Without Machines
This complete guide includes clear photographs, helpful graphics, and also what Siler calls "The Inside Scoop," or tips she's learned from training hundreds of clients |
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The Pilates Powerhouse
By the trainer to the stars, an easy-to-follow guide to
today's fastest growing exercise regimen-Pilates. |
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The Joseph H. Pilates Method at Home:
A Balance, Shape, Strength, & Fitness Program
First popularized in the 1920s Pilates technique is gaining
worldwide recognition as an effective holistic exercise system. It
combines elements of yoga and classical dance with principles of
concentration and exercise that increase body awareness, release tension,
and realign the body. |
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Phone: 954-920-4588